“With the change in weather and the coming cold…how can you protect your children and adults from the spirits of autumn!”…Important medical advice to strengthen immunity and avoid severe colds!

صحافة بلادي — As we enter the second half of October and the temperature differences increase between the early morning and afternoon hours, medical clinics are witnessing a noticeable increase in cases of seasonal colds and upper respiratory infections in children and the elderly.

Balanced nutrition and seasonal vaccination against influenza

Specialists in pediatrics and chest diseases advise focusing on foods rich in vitamin C, such as citrus fruits and soft vegetables, and drinking enough water, in addition to taking the seasonal influenza vaccine for the elderly and those with diabetes, asthma, and heart disease.

Avoid indiscriminate use of antibiotics without a doctor Doctors and pharmacists stressed the danger of acquiring antibiotics on their own to treat seasonal viruses, stressing that consulting a doctor remains the safest way to diagnose the condition and prescribe the appropriate treatment.

وشدد الأطباء والصيادلة على خطورة اقتناء المضادات الحيوية من تلقاء النفس لعلاج الفيروسات الموسمية، مؤكدين أن استشارة الطبيب تبقى السبيل الآمن لتشخيص الحالة ووصف العلاج المناسب.